How many times have you found a new tool or teaching and thought, “This is it! Finally! This explains who I am and what I need to do to!” Only for that new shiny thing to quickly rust and become outdated and restricting— just like the one before and the one before that.

The gift of being highly sensitive is how easily we put ourselves in other’s shoes and see through other’s eyes.

And the curse of being highly sensitive is how easily we put ourselves in other’s shoes and see through other’s eyes.

The truth is you can spend your entire life trying to come home to yourself by following someone else’s map that will never actually get you there— because they’re not you.

You know you’re on someone else’s course when-

• You have an innate worry that someone else knows better

• No matter how many charts you check, readings you get, or teachers you follow, you always feel a little lost, a little behind, a little out of your own body, a little off track, a little too wired or a little too tired

• Your sensitivities feel enslaving and disorienting rather than freeing and empowering

• The further you get down the spiritual path the more black and white your world is becoming

• You worry how much havoc you will wreak in the lives of others if you trust yourself and speak your own voice

• You’re not exactly sure what your own voice even sounds like…

• You don’t believe you are good, lovable, and worthy if you follow no ones guidance but your own

• You are often surrounded by people who love telling you what to do, but never show interest in understanding you

• You have incredible wisdom to share, but feel its more important to let others know how gifted and brilliant they are. Your time will come… eventually… won’t it?

• You feel connected to the spiritual realms but then again… others seem so sure of themselves you wonder if maybe you’re just making it up

• You dream of sharing something beautiful with the world but never feel quite sure of what it is exactly or how you’d go about it

• You question your sanity and character regularly when following your heart means allowing others to feel their own pain. Aren’t sensitive people supposed to be warm and fuzzy? Aren’t healers supposed to remove pain?

The greatest thing you will ever learn, is how to listen to your own heart and read the map of your own life.

My career in the healing arts started in 2008 doing massage, bodywork, energy healing, and assistant teaching in spiritual traditions. I was never interested in physiology or kinesiology, but I could easily read the story people’s physical and energetic bodies were telling, all I had to do was follow along and listen. What naturally came from this was people started actually voicing their stories. People started saying, “You know I never talk to anyone else like this.” I realized how much I truly LOVE hearing stories and how many people have never in their life actually been listened to.

Listening is the simplest form of love I can offer.

I realized during so many healing retreats, those were the most profound moments of healing.

Not the energy work. Not the deep tissue work. Just laughing, crying, and sharing stories. Being painfully beautifully human without any intention of fixing anything is where the spirit can finally be present in the body.

This is where we close the circuit and alchemy and work it’s magic.

So that’s my job. To be a witness to your wisdom. To your stories. To your own voice.

Now here’s a fun fact- your heart is the first organ that becomes fully functional when your body is developing in utero. It holds every memory. Every record. It is the home or your subconscious. It is where your stories come from. The ones you tell yourself, and the ones that create your waking world. When it’s allowed to spiral out and reveal its patterns without judgement it begins to reveal the map of your life, and the more we listen to its stories, we can follow along and chart out where you’ve been, where you are, and where you’re going.

The mind gets lost and panicked easily, always trying to control things, logging what it believes is relevant and always from a flat linear perspective.

The heart has no sense of time or relevance to location. It reveals what’s most important right now and where our spirit actually is on the map of our lives, and it does this best when there is a sense of safety, playfulness, and no rush.

This is why we can be 55 year olds but walking around experiencing the repeating themes of a five year old’s sadness and fear.

More and more people are in far less need of answers, and far more need to be heard and supporting simply while discovering and navigating their own gifts. I guarantee you already know how to use them, and when you are repeatedly reminded that you are loved and safe? There’s no stopping you.

Each session is simply a space for you to be seen and heard over and over so it becomes natural for your internal wisdom to feel safe playing and being heard and seen exactly as it is.

This is a space for you to come back to over and over again. It’s a life long practice. But coming from there? Everything else you could ever use from Cognitive Behavioral Therapy to Psylocibin- you will able to remain in integrity. You will be able to chart a course to anywhere you wanna go, because you know exactly where you’re starting from.

I cannot wait to hear your stories and help you uncover the gold you’re meant to share with the world.