To say that current events can be overwhelming would be a hell of an understatement.

Keeping it simple and doing what you can when you can not only keeps you present and aware, but helps you stay out of overwhelm paralysis. Even the smallest acts of love keep your face toward the sun and your hearts wisdom leading the way.

“Some believe that it is only great power that can hold evil in check, but that is not what I have found. I have found it is the small things. Everyday deeds of ordinary folk that keeps the darkness at bay. Simple acts of kindness and love.” - Gandalf, The Hobbit

When you’re feeling overwhelmed or disheartened?

Turn off the news. Stop scrolling.
Go outside. Connect with someone in your community whether it’s a neighbor, a friend, or sincerely smiling at a stranger.
3. Find small ways you can make a difference and share your love with the world whether it’s holding a door or making a contribution.
Below are some of the best places I’ve found to offer support to ourselves, to larger organizations, and personal contacts that are dear to my heart.